We’re not a corporate chain – we’re a local family who genuinely care about your fitness journey. Our mission is to create a welcoming space where every member feels encouraged, from complete beginners to lifelong lifters. With expert coaching, quality equipment, and a friendly community, we’ll help you stay motivated and achieve results you can be proud of.
Our members become family, Ready to join us?
Guiding your journey is our head trainer, a European Champion and Pro Card holder with a BSc in Strength, Conditioning & Nutrition who combines science and experience to deliver lasting results!
Our 35-meter functional training space offers premium artificial turf and diverse, high-quality equipment for dynamic workouts. Train smarter in our state-of-the-art environment.
Our new sauna provides a relaxing retreat, open Monday to Friday, 6:30 AM–9:30 AM and 4:30 PM–8:30 PM. It’s women-only on Wednesdays and Saturdays, perfect for recovery!
Whether you’re lifting heavy or staying active, our supplements deliver the support your body needs. With quality protein, pre-workouts, and essential nutrition, we’ve got you covered on every step of your fitness journey.
Joining a gym was incredibly anxiety provoking for me, the thought of it literally gave me palpitations- but thank god I had been recommended this gym! James and Nigel have gone above and beyond to make me feel relaxed every time I come in. This is an amazing gym, especially for women, it’s safe and everyone I have spoken to is hugely friendly and happy to help me - I wish I was able to go every day!
It’s really good and great environment not just for adults but also for kids there machines and weights are great this gym helps you mentally and physically this is one of the greatest gyms in England and probably the biggest! The staff and people are so supportive and welcoming truly is a fantastic gym to work out
Great gym. Best equipment and friendly people.
Fully recommend the PT sessions. After 3 months or so of dieting and PT sessions, I lost 3 stones and finally got some abs. Trust the process. The owners here treat me like family. Would trust them with my life. Everyone knows each other with new members and friends joining each day. Very friendly and open and the best gym I've ever been to.
As a women who has recently joined the gym I am very happy. The customer service is brilliant signed me up for a membership which I’m really happy about and for 30£ a month u can’t go wrong. Definitely recommend to anyone who’s thinking of joining this gym
Honestly the best gym I've ever been to! I get pretty bad gym anxiety but thanks to the owners and lovely guys that work there this is the most comfortable I've ever felt at a gym and always happy to go. A pretty friendly atmosphere and even when it's busy there's plenty of equipment to get on. Couldn't recommend more, would give more stars if it was possible!!
Amazing service. Professional, friendly family business. The owner James and his dad made me feel welcomed, valued and made sure I am included in their community. I was introduced to the members of the staff as well as the members of the gym. I was and I am very well looked after and my injuries was taken into consideration. I was getting help and regular support. Thank you!
Absolutely adore this gym. Fantastic equipment with lots of choice to fit you. Staff are super nice and day pass & preworkout are very good prices. Parking is good too. And between sets its always fun to look at the millions of cool signs, statues and occasional suit of armour lmao. Beware though; leg sessions are a killer here cus of how fantastic the equipment is. If u don't want tree trunk legs stay away lol. 10/10
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